Understanding the Self
Material type:
- 9789386405616
Item type | Current library | Status | Barcode | |
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Guru Nanak College of Education | Not for loan | 0005552 | |
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Guru Nanak College of Education | Available | 0005553 | |
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Guru Nanak College of Education | Available | 0005554 | |
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Guru Nanak College of Education | Available | 0005555 | |
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Guru Nanak College of Education | Available | 0005556 |
Contents: -
Unit-1 : The Self and Human Values
1. Meaning, Nature and Importance of Self-Concept and Self-Confidence in Human Life
2. Human Values: Meaning, Nature, Importance, Classification, Sources and Methods of Inculcation
3. Five Universal Values
4. Role of Family, Educational Institutions, Community and NGO's in Promotion of Human Values
5. Yoga, Meaning, Nature and Importance
6. Concept of the Prakrit and Purusha (Ishwar)
7. Ashtaga Yoga of Patanjali
8. Therapeutic values of Yoga, Yogic Diet and its impact on health: Asanas and their effects to promote a sound physical and mental health
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