000			01060nam a22001817a 4500
003			OSt
005			20250612140018.0
008			171023b xxu||||| |||| 00| 0 eng d
020			_a9789386405616
040			_cGNCE
100			_aSharma,Seema _91570
245			_aUnderstanding the Self
260			_aMeerut _bR Lall Book Depot
300			_a172p
506			_2Contents: - Unit-1 : The Self and Human Values 1. Meaning, Nature and Importance of Self-Concept and Self-Confidence in Human Life 2. Human Values: Meaning, Nature, Importance, Classification, Sources and Methods of Inculcation 3. Five Universal Values 4. Role of Family, Educational Institutions, Community and NGO's in Promotion of Human Values 5. Yoga, Meaning, Nature and Importance 6. Concept of the Prakrit and Purusha (Ishwar) 7. Ashtaga Yoga of Patanjali 8. Therapeutic values of Yoga, Yogic Diet and its impact on health: Asanas and their effects to promote a sound physical and mental health
650			_aUnderstanding the Self _91707
942			_2ddc _cGB
999			_c2656 _d2656